How to take in a Shirt: An introduction to sewing article
Knowing the technique of taking in a shirt or a sweater can be the difference between a shapeless garment and a flattering outfit. Applicable to almost any type of garment: tees, blouses, sweaters and, even some dresses; this technique can be used for converting bland garments into something more... Read more
Heart Rate Calculations That You Should Know About
Whenever you are involved in any type of aerobic endeavour, it helps to know something about measuring your heart rate, and how it impacts your training schedule. Fitness trainers insist that it is not the amount of time you spend on exercising that matters, but rather it’s your fitness... Read more